Activity: Relaxation Hour
Join us in-person for guided exercises to help calm the mind and relax the body from 11:00 am - 12:00 pm. We will use a variety of relaxation exercises, including mindfulness, visualization, breath work and positive thinking. For more information and to RSVP, contact Karli Paggeot at 312-380-2390 or kpaggeot@epilepsychicago.org. * proof of Covid vaccination is…