Managing Stress During the Holiday Season
November 2 – November 4
A supportive workshop that provides practical strategies to reduce holiday-related stress and anxiety, strengthen healthy coping skills, and promote emotional well-being during the holiday season.
This virtual workshop will be held in Spanish on November 2nd from 6:00 – 7:00 pm and in English on November 4th from 6:00 – 7:00 pm.
For more information and to register, email Agatha at ademarchi@epilepsychicago.org.
