EFGC's Associate Board is partnering with Studio3 to host a charity Total Body AMRAP Class on August 28th at 11:45 am. Total Body AMRAP is a 45 minute strength-focused full body workout for all levels. Expect a short warm-up focused on core and glutei activation, followed by three strength circuits for a total body burn. Get your work out in while supporting EFGC! Tickets…